Grounding the Fat Galaxy: Our Fat n' Proud Mission Statement

This blog is to document our journey down the path of body acceptance, no matter how our bodies may change. We hope to share that journey to help other people who may be struggling and to get advice from people who have been there. We hope to make this experience interactive, so please comment or send us things! We will always have awesome links at the side of our page. Please check those out!

Friday, January 17, 2014

Fat-shaming Friday: Fat People Should Feel Ashamed for Their Obvious Poor Nutrition Choices...Paleo Label Can "Help!"



Fat-shaming Friday: Fat People Should Feel Ashamed for Their Obvious Poor Nutrition Choices...Paleo Label Can "Help!"

From reading our blog, and probably from your own experiences, you know that not ALL fat people make poor nutrition choices, and you also know that NOT all skinny people make good nutrition choices. Well, the following 2010 commercial for Paleo brand foods begs to differ:

This commercial is a perfect example of mass media fat shaming. It makes a TON of assumptions about fat people, the overarching one being, of course, that fat people make poor nutrition choices and need help. The depiction of the "main character" (the man making poor nutrition choices and suffering (some research un-supported) consequences) is meant to make fat people feel ashamed and ignorant of their own diets and bodies. It is also supposed to make them feel othered, ugly, and shameful if they have made these same "choices" or fall into ANY of the fat stereotypes explored in the commercial.

So for this Fat-Shaming Friday, we wanted to offer you an analysis of just one of the many commercials that participates in fat-shaming.  We'll start with the paleo-approved grocery section.  This section is very small and easy to pass up.  Our main character, Red Shirt Guy, slows down a little when he walks past this particular section, but like most people, probably either doesn't know what paleo means or doesn't care because he is just there to buy some milk, bread, frozen pizza, and beef.  Little does he know, this decision to buy LITERALLY MILK, BREAD, FROZEN PIZZA, and BEEF is going to prove fatal.

He then moves on to pick up his first purchase: MILK.  Unfortunately, this guy lives in a world occupied by HARSH side effects from basic foods.  Milk is called "Acne Milk," and without even drinking it, he starts breaking out with acne.  I probably don't need to tell you that milk provides a lot of necessary nutrients and helps your bones grow.  But if there's a risk for acne, you probably shouldn't drink it, right?  Who cares if your bones are unhealthy and you aren't getting your serving of dairy?  You might get acne!  Better not risk it!  But Red Shirt Guy clearly doesn't care, because he quickly moves on to Product Number Two: BREAD.

Oh wait, I'm sorry.  OBESITY BREAD.
Once again, Red Shirt Guy's body begins to change as soon as he makes the bad decision to pick up a non-paleo-approved food.  He gains weight in all the "wrong" places: his chest (especially "wrong" because he is a MAN), his stomach, his neck, and his love-handles.

As he moves on to Product Number Three, CELIAC DISEASE PIZZA, he begins to move more slowly and the music even slows down as his gait turns into a waddle.

The task of selecting a frozen pizza (which is obviously going to automatically give him the digestive disease previously mentioned) proves too much and Red Shirt Guy falls down and must be assisted by the SKINNY grocery store employee. Obviously too acne-covered, obese, and diseased to walk, Red Shirt Guy is using an electric wheelchair in the next scene, and STILL being assisted by the SKINNY clerk.

] The skinny clerk then pushes him to final, deathly, Product Number Four: BEEF.  Skinny Clerk, in an attempt to be "helpful," picks up Pale-Approved Grass-Fed Beef.  But Red Shirt Guy, who is now far too obese and riddled with disease to communicate with speech, simply waves a limp hand at it and instead picks up Corn-Fed Beef that has a confident Heart Disease label stamped across the front.  As Skinny Clerk (who looks suspiciously similar to Red Shirt Guy at the beginning of this perilous adventure) watches, Red Shirt Guy looks into the camera vacantly and falls out of his motorized chair to the tune of hospital machinery.

Thankfully, our narrator (male…weird!  see yesterday's post for significance) cuts in here to give us the encouraging advice that "You don't have to end up like this!"  Thanks, narrator!  I was feeling pretty down and discouraged about making similar purchases.  Please tell me how I can avoid dying shamefully in a grocery store!

He then goes on to tell us, "Reverse your bad health by making better choices!"

Well, what kind of better choices could I possibly make?  Could it have anything to do with buying from the pitifully small paleo-approved foods section?

"Paleo food label!  Leading you to the food that leads to better health!"

Oh, thanks so much!  I won't be buying any obesity bread in the foreseeable future!

This commercial relies heavily on emotions, specifically fear and disgust, to shame fat people.  The slowing of the music, sound of hospital machinery, and thud when he hits the floor all contribute to the overall feeling of fear, in addition to the misleading labels of ACNE! OBESITY! CELIAC DISEASE! HEART DISEASE!

 His lack of spoken communication and consistently poor choices dehumanizes him, and this is even continued by Skinny Clerk, who accompanies him like a guy walking his dog.  We may feel bad for him at first because he gets acne from drinking milk, which is just so not fair, but by the time he gets to the beef, we're pretty irritated with him for making stupid choices, and we may even sympathize with Skinny Clerk, who is clearly just trying to help a guy who doesn't know how to help himself.
Finally, this commercial follows a common trend in fat-shaming culture within the final few seconds: "Leading you to the food that leads to better health!"  Fat people don't know any better, even though it is right in front of them, so we have to lead them there like animals.

Obviously this commercial is riddled with issues--we just discussed them--but it is also riddled with implications and consequences not even considered in the ad itself. Because the commercial dehumanizes fat people, it makes them easier targets both inside AND OUTSIDE of the commercial for disgust from others, which of course contributes to self-loathing and shame.

The shaming doesn't stop with the ad, and this isn't just an innocent, humorous jab at fatties. It's part of an entirely larger problem that makes fat people easy and acceptable targets for shaming by taking away their humanity. See enough of these commercials, and anti-fat attitudes will slowly take root.

Tomorrow we'll be talking about anti-fat trends that are popular among teenagers: the bikini bridge and the thigh gap.  Come back and check it out!  It'll be a good one.

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