Grounding the Fat Galaxy: Our Fat n' Proud Mission Statement

This blog is to document our journey down the path of body acceptance, no matter how our bodies may change. We hope to share that journey to help other people who may be struggling and to get advice from people who have been there. We hope to make this experience interactive, so please comment or send us things! We will always have awesome links at the side of our page. Please check those out!

Friday, March 28, 2014

Welcome Back to the New and Improved Gribbski Guide!

Hello lovely readers! Thank you for your patience as we re-design and improve Gribbski's Guide to the Fat Galaxy! Here are some updates on the changes we have made:

You will notice our new glass ceiling background and our new tagline. We are still all about fat activism and body positivity, but we are also focusing more on being fat and successful. We are determined to show our fat shaming culture how fat people are just as worthy, capable, and confident as everyone else!

Additionally, we have decided to make a promise to our readers for one new post per week. By posting once a week, the Bigger Blogger and the Wider Writer can make sure that the entry is of substance, that readers get a chance to read the post before a new one is made, and that readers participate more in the dialogue on this blog. We want your input, weekly, on this page, on our Facebook, and on our Twitter!

We are also expanding the types of posts you will see on the Guide. We will be doing creative posts, photo posts, more art and media, and reader submissions from people of all body types.

Lastly, at the end of all posts we will include a Body Positive Tip of the Week. This tip will give you something practical that you can do all week to be a body positive activist. Please tweet at us, email us, or comment with your #BoPotipoftheweek experiences.

For today's post, we would like to leave our readers with a creative piece written by the BB. This is meant to be read as a slam poem. Please feel free to comment or inquire about interpretations and reactions! Enjoy!



An Ode to the BoPo ‘FAd’

I’m a disease.
That’s what they tell me.
I infect our culture
with my flesh
and smother Others’ potential.

I’m a smoker.
My brand is not Lucky Strike, Marlboro, or
Virginia Slim
-because I’m NOT slim-
My brand is
Virginia Ham.

I suck them down
pound by pound
inhaling food
like nicotine cured tobacco.
My carcinogens
are in the grocery section.

I’m a bad habit,
a lifestyle choice.
I choose my addiction
from a catalogue of vices.
So many methods
of gradual suicide
 -the more suffering, the better-

I’m a burden.
The FOIL to sex appeal.
I make your healthcare go up
And your hard-on go down

I’m the fat clown
the punchline
the scapegoat
the bag of flesh---
identity-less  

You’ve made me less.

So easy for you
to reduce me
give me that recipe!
because for all my efforts
I can’t lessen my flesh.
The more I try, the more I stretch.

#BoPotipoftheweek: This week pick one thing about your body image that you struggle with. Make a conscious effort to think about this aspect of your body image each day, and attach the affirmation "this part of me is unconditionally beautiful" to each thought you have. Even if you catch yourself thinking badly of your body, repeat the above mantra. Positive affirmations become self-truths when you see yourself through unbiased eyes. 

Wednesday, March 12, 2014

A Rebuttal to the "Inspirational" Fat Runner Facebook Post

Greetings Readers! The BB and the WW are still working on some awesome changes for Gribbski's Guide, but we MUST post before those changes are finished! We're getting in on the conversation about a Facebook post that went viral. Here's the link, and a screenshot of the original post:

The "Inspirational" Fat Runner Post
 Via Facebook
 As it usually seems to go with "thinspirational" posts, the Facebook status that someone thought would be encouraging and lovely was actually not at all.  So, in our normal fashion, we are going to rip this thing into little pieces.  Here's your list:

1. Privilege

Wow. That entire message comes from a major place of privilege. In a way it is good that this was written because it shows people who are less aware of thin privilege the types of thoughts and beliefs that are NOT OKAY to express and assume about fatties. These are just the types of condescending comments that fatties have to worry people are thinking, feeling, and believing everyday. To simply go out in the world and be a part of it, whether we are walking, running, chatting with a friend, or grabbing lunch, we have to worry that we are being thought of in this way. And then to add insult to privilege, this goes viral as an inspirational and positive message when it certainly is not.

You might be wondering WHY this is NOT inspirational, as it is being presented that way all over the internet.  For the guy who wrote this status, running is apparently a normal activity.  He makes the assumption that because the runner is fat, it is a struggle for him to run, rather than a normal activity.  This assumption, like most assumptions, comes from a place of privilege.

In addition, he makes assumptions about the fat person's eating habits, lifestyle, mood, and health. Reinforcing the stereotypes that a fat runner struggles to run because of his junk food and beer binges, laziness, self-consciousness, and poor health makes the person who posted this ignorant, and the fact he thinks he's doing the fat person  a favor by admiring him despite his "struggle" shows the poster's privilege. He's making himself look noble and sensitive while he continues a cycle of condemning fat people for being fat. The writer puts himself in the spotlight while the fat person is again reaffirmed as the Other.

2. Assumptions

Obviously this poster has made a number of assumptions.  We've already pointed them out to you.  But now, we'd like to take a moment to tell you just how damaging these kinds of assumptions can be.  The WW has some experiences with this that will work nicely:

I have only ever gone running on a track when I've had unhealthy ideas about myself and my body.  Running was never something I enjoyed.  Instead, it was something I felt I had to do to change my body so I would be accepted by anyone.  So the assumption that this poster made about the fat runner's thoughts would have been correct if that poster had been on my local middle school's track about seven years ago, where I would run after dark so no one else would see me sweat.  However, not everyone is as insecure about themselves as I was at sixteen, so making the assumption that this person is having self-denigrating thoughts about their body while they run is absolutely ridiculous.  Even if that was the case, it is incredibly insulting for someone to virtually pat me on the back because I'm performing an act out of self-hate.  Imagine struggling with something and then having someone very publicly "help" you through it.  Its like if someone was choking and then someone else performed CPR while yelling, "HEY LOOK I'M DOING CPR THIS GUY IS GREAT."

3. Authenticity

The original poster has no authorial authenticity. He posts as a person on the outside of the fat community; he goes on to demonstrate his lack of empathy, understanding, or acceptance for the fat community by perpetuating stereotypes and being disrespectful.

We aren't saying that you have to be fat to write about fatness, but you do have to obtain some understanding of the fat experience in order to do so.

As a thin person it may be difficult to know when it is okay and not okay to call someone fat. A simple guide is as follows: If you aren't fat, NEVER assume that you can go around calling anyone else fat. If you ARE fat, don't go around assuming that you can call anyone else fat. Although the BB and the WW are all about reclaiming the word fat as a positive adjective, not everyone is. Generally, calling someone fat in a factual sense isn't insulting if you know that they are secure in that identity. If you aren't sure whether or not they are secure in their identity, don't call them that. (Also, you can always ASK that person about their preferences).

Finally, DO NOT WRITE AN OPEN LETTER ON FACEBOOK CALLING A STRANGER "FATTY." You're just making assumptions. You know nothing about their preferences or identity and you aren't being factual.

4. Audience

The original poster was clearly writing this status for a thin audience. He exercises his privilege, makes assumptions, and lacks credibility and authenticity of experience. The following is a message for him and his supporters:

If you want to be a fat ally, it might actually be a very helpful exercise to write to a thin audience about respecting and loving fat people. However, it is NOT OKAY to write to a thin audience about fat stereotypes.

It is also not okay to tell an audience that you respect someone that you don't even know simply because they are losing weight. How about you respect that person as a human being and as a person who has the right to use the track for any purpose he wants?

When you tell a thin audience that you respect someone for losing weight, you may be trying to get them to think the following: "Oh, okay, let's not disrespect people on the track who are fat. At least they are trying!"

You may also think that this is noble or inspring. It isn't!

You're basically telling that thin audience that it is okay to respect fat people as long as they are trying not to be fat. The fact that this is the only reason the poster respects the fat runner is evident in his language when he talks about the fat "begging to be shaken off." Bodies deserve respect at all sizes.

This post pretends to address the fat runner, but it really isn't; the audience is all the thin people or self-loathing fat people who will believe that the original poster is a great person for being inspired by a fatty. Here's the problem with the original poster and all those in support of his message:

You are alienating fat people who love their bodies because the fat person that you are writing about doesn't exist. The fat person that you are writing about is a shallow, stereotypical fat character that you have fabricated to make yourself feel like an accepting person.

A body-loving audience isn't buying this!

Here are some supplemental responses to the original post, including one from a man claiming to be the fat runner:

A Response from the Runner

An Article Linking this Incident to the "Disabled People Are Inspiring" Phenomenon